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Related Information & Guidance

Abbey Road - Allotment Association

Abbey Road Allotment Association is one of many allotment sites available in Dudley Borough. Have you thought about growing and eating your own vegetables?  See weblink below for contact details and more information.
Website
http://colleygate.wix.com/abbeyroadallotments...
Address
Abbey Road Allotment,
Abbey Road,
HALESOWEN,
West Midlands.
B63 2HH

Action Art

Craft group run by carers for carers to help reduce iccolation and promote better mental health. 
Telephone
07763 875654
E-mail
actionartdudley@gmail.com
Address
Stourbridge Family Centre,
Forge Road,
STOURBRIDGE,
West Midlands.
DY8 1XF

Active Seniors - Amblecote

Strength and balance exercise class. Ideal for anyone that has experienced a fall or a deterioration in balance and also suitable for people with osteoporosis. Evidence based exercise to improve balance and reduce future falls.
Telephone
07512 546480
E-mail
activeseniorsclass@gmail.com
Website
https://www.facebook.com/activeseniorsclass...
Address
Amblecote and Wordsley Methodist Church Hall,
High Street,
Amblecote,
STOURBRIDGE,
West Midlands.
DY8 4BX

Active Seniors - Exercise Classes

Exercise classes run by experienced instructors, qualified to work with clients with a range of health conditions. Opportunities to improve strength and balance and reduce falls risk. A range of sessions available to suit different abilities. The programmes are particularly beneficial to those diagnosed with osteoporosis or…

Active Seniors - Hagley

Strength and balance classes. Ideal for anyone post retirement that wants to improve their strength and balance and improve their general fitness. Two classes available for those requiring a less challenging class and for those looking for more of a challenge.
Telephone
07512 546480
E-mail
activeseniorsclass@gmail.com
Website
https://www.facebook.com/activeseniorsclass...
Address
Hagley Community Centre,
Hagley,
STOURBRIDGE,
West Midlands.
DY9 0NW

Active Seniors - Hagley

Proven exercise programmes to improve strength, balance and co-ordination. Strength and balance classes also includes exercise to improve heart health and general fitness. Ideal classes for those with osteoporosis. Tai chi for health classes are especially useful for people with arthritis as exercises are low…
Telephone
07512 546480
E-mail
activeseniorsclass@gmail.com
Website
https://www.facebook.com/activeseniorsclass...
Address
Hagley Community Centre,
Worcester Road,
HAGLEY,
Worcestershire,
DY9 0NW

Active Seniors - Hagley (Tai Chi for health Class)

A modernised and adapted form of tai chi which is manageable and suitable for most people. Created by Dr Paul Lam. Ideal to build leg strength, improve balance and is also very relaxing.    
Telephone
07512 546480
E-mail
activeseniorsclass@gmail.com
Website
https://www.facebook.com/activeseniorsclass...
Address
Hagley Community Centre,
Worcester Road,
Hagley,
STOURBRIDGE,
West Midlands.
DY9 0NW

Active Seniors - Happy Hearts Exercise Class

A cardio circuit class to improve heart health and general fitness. Suitable for anyone with a controlled health condition such as hypertension, asthma or diabetes and for those with a heart condition that is stable and well managed. Equally suitable for anyone that just wishes to…
Telephone
07512 546480
E-mail
activeseniorsclass@gmail.com
Website
https://www.facebook.com/activeseniorsclass...
Address
Amblecote and Wordsley Methodist Church Hall,
High Street,
Amblecote,
STOURBRIDGE,
West Midlands.
DY8 4BX

Active Seniors - Kingswinford

Proven exercise programmes to improve strength, balance and co-ordination. Also includes exercise to improve heart health. Ideal classes for those with osteoporosis. Classes available for different abilities, for those needing a slightly less challenging class and for those looking for more of a challenge.
Telephone
07512 546480
E-mail
activeseniorsclass@gmail.com
Website
https://www.facebook.com/activeseniorsclass...
Address
Kingswinford Methodist Church Hall,
Stream Road,
KINGSWINFORD,
West Midlands.
DY6 9NP

Active Seniors - Sedgley

Proven exercise programmes to improve strength, balance and co-ordination. Also includes exercise to improve heart health and general fitness. Ideal classes for those with osteoporosis. A range of classes are available to meet different abilities.
Telephone
0751 254 6480
E-mail
activeseniorsclass@gmail.com
Website
https://www.facebook.com/activeseniorsclass...
Address
Sedgley Community Centre,
Ladies Walk,
Sedgley
DUDLEY,
West Midlands.
DY3 3UA
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