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A modernised and adapted form of tai chi which is manageable and suitable for most people. Created by Dr Paul Lam. Ideal to build leg strength, improve balance and is also very relaxing.
One week we do Zumba for an hour and the next week we do Aerobatone for 45 minutes aerobics and Zumba then 15 minutes toning using bands, balls, Weights and sticks.
- 07711 662283
St Paul’s Community Centre,
Indoor bowling for the over 50's. Everyone welcome. Beginners welcome. Restaurant/Cafe facilities and free parking available.
Archery GB is the national governing body for archery. An inclusive sport for any age and ability, growing in popularity across Great Britain with around 45,000 members.
Our archery club provides tuition, talks and demonstrations of the traditional English longbow. For fun days, outdoor events, schools and colleges and courses in making your own longbow and arrows. Our aim is to pass on the skills and traditional recreational use of the longbow as the…
To provide and teach dance, drama and exercise.
- 01384 393196
- NO EMAIL AVAILABLE
Dudley Wood Methodist Church Hall,
Flat green bowls. Membership open to all, any age.
- 01384 486398
Black Country Fishing is a free online resource for all things coarse fishing in the Black Country. Whether you're just starting out or a seasoned veteran, you'll find something here to inform, educate or just make your next coarse fishing trip more enjoyable.
I offer Pilates classes in Halesowen at Hasbury Methodist church and Hasbury Christian fellowship. Pilates classes are one hour and I am a body control Pilates certified matwork teacher. Places are limited to 12 in a class so booking is essential. For more information visit my…
Pilates classes are for one hour. I am a Body Control Pilates matwork instructor. For more information visit my website or contact me by calling my mobile number.